ADULT SWIMMING

Call for information on current session

Call us for details:
508-823-5440

Raynham Athletic Club Masters Swim Program provides 1-hour swim workouts for competitors, triathletes and fitness swimmers. 

Participants should be proficient at freestyle and be able to swim 500 yards in 10 minutes or less before enrolling. Other strokes will be used during the workout. Masters swimming is open to all swimmers regardless of your affiliation to the club.

CONTACT

Call : 508-823-5440
Email: aquatics@raynhamathleticclub.com


Masters Swim Options

Session Begins Tuesday Feb. 7, 2023


8 Week Session
Once a WEEK

$170

6:30 PM – 7:30 PM Tuesday OR Thursday



8 Week Session
Twice a WEEK

$320

6:30 PM – 7:30 PM Tuesday & Thursday





Masters Swim Frequently Asked Questions (FAQs)

  • How do I Sign Up Masters Swim?
  • When do the session begin?
  • I haven’t been swimming for a while. Should I join?
  • What are the workouts like?
  • Are the workouts coached?
  • How often do swimmers practice each week?
  • What speed are the swimmers? How do I pick a lane?
  • What can I expect at my first workout?
  • Can I try a class or occasionally drop in?
  • Help! I still have a question!
How do I Sign Up Masters Swim?

Please give us a call to answer any questions you may have at 508-823-5440 or email us at aquatics@raynhamathleticclub.com

When do the session begin?

Sessions begin Tuesday February 7th 2023!

Call: 508-823-5440

Email: aquatics@raynhamathleticclub.com

I haven’t been swimming for a while. Should I join?

There are a few factors to take into consideration including how long you’ve been out of the water, your general fitness level, and your previous swim experience. We have a wide range of abilities on the team, so if you aren’t sure if Masters is right for you, we offer some one-on-one swim lessons, and support to get you into the flow of masters swimming. Inquire to set these up with our Master swim instructor. 

What are the workouts like?

Depending on your interval, the workouts range between 2,000-3,500 yards in an hour. There is usually a warm up with your choice of swimming, a warm up set with some drills or kicking, and then a main set. The workouts vary to focus on distance, sprint or stroke. Some are a mixture to keep everyone engaged.

Are the workouts coached?

Yes, Shannon Porges, is our current Master Swim Coach .

How often do swimmers practice each week?

Typically we have sessions twice a week that last an hour.

What speed are the swimmers? How do I pick a lane?

We have a variety of intervals at each practice and we generally have 6 lanes available. The intervals range from about 1:30 to 2:20 so there’s room for everyone! 

What can I expect at my first workout?

Once you get on deck, be sure to bring your own equipment if possible, but also grab a kickboard and pull buoy from the bins.

Can I try a class or occasionally drop in?

IF a current session is not full, we will allow anyone to pay a $25 drop in fee to attend a workout. Please call the club at 508-823-5440 for availability. Pre-registration is required.

Help! I still have a question!

Don’t worry! Just call/email us and we’ll answer your questions! 

Email at aquatics@RaynhamAthleticClub.com

Phone: 508-823-5440